With jam-packed schedules, chasing goals, juggling finance, tending personal relationships, and squeezing time to follow your passion can be nerve-wracking. The constant feeling of anxiety can hinder your productivity and steal your joyous moments. It can be challenging to handle stress and anxiety. So, many people are turning to yoga practice with a hope to calm down and let go.
Yoga is not the only way of handling anxiety and stress. Marijuana legalization and hemp-derived CBD [cannabidiol] products have given people another alternative to handle anxiety. The cannabis industry is booming with a plethora of products like CBD infused gummies, drinks, topical, capsules, candies, and more. Even if you prefer vaping there are varieties of CBD vape cartridge available on justcbdstore.com. With CBD you enjoy the benefits without the high.
CBD is a cannabinoid compound present in the cannabis plant. THC or tetrahydrocannabinol and CBD share similarities but there is a single difference. CBD does not get you high. It delivers gently relaxing and calming vibes, which genuinely has helped anxiety sufferers.
Bring CBD on the yoga mat
CBD does not cause high and is safe to use during your yoga session. The benefits of CBD use include –
- Reduces pain
- Helps in anxiety and depression
- Decreases inflammation
- Relief from overthinking
- Enhances mood
CBD naturally fits gentle yoga practice, but even improves your experience, especially when you are prone to a drifting mind. It is hard to switch off the overthinking brain just because you hit the yoga mat. CBD help!
How CBD helps in achieving yoga-related goals?
CBD works differently with your body’s cannabinoid receptors, which are located all across the endocannabinoid system. The ECS triggers your brain when pain is experienced. When you consume CBD, it encourages the ECS to produce natural cannabinoids. This helps to create a state of homeostasis, thus producing an anti-inflammatory response. Thus, the post-asana sore muscles get relieved.
CBD helps in prolonging the feeling of bliss during savasana, at the end of the yoga session. When you feel good, the brain naturally releases a neurotransmitter called Anandamide. ‘Ananda’ means bliss in Sanskrit. Therefore, Anandamide is correctly called the ‘bliss molecule’.
Just like other neurotransmitters, anandamide breaks down rapidly, which is why a perpetual blissful state is not produced. CBD suppresses the enzyme responsible for breaking down anandamide. Therefore, yogis can experience long-lasting effects of natural anandamide.
CBD helps to reach new plateaus associated with yoga. Some positions are hard but you can overcome it with ease. The mental obstacle is worst, but CBD can help you attain your goal. With a clear mind, your sessions are relaxing that can be helpful to keep anxiety at bay.
Muscle health is important for yoga practice. In case, of muscle problems, your performance can be poor that can damage your coolness. Yoga practice depends on your mental serenity and accomplishments. So, vape a little CBD before your yoga practice. It will help you beat the obstacle and succeed in your yoga goals. Ensure to consult your doctor before you purchase CBD products.